Enter Into Calm Blog

Language plays a crucial role in how patients experience their illness, particularly when it comes to the most critical of times such as emergency rooms, intensive care units, and surgical suites. Nurses have a immense impact on their patient’s speed of recovery, resiliency,and results through the w...

Are you tired of relying on medications to manage your chronic pain, only to be met with uncomfortable side effects or hefty price tags? Well, we have some good news for you - there are alternative methods to relieve pain and improve your quality of life.

Chronic pain can negatively impact your lif...

Do you suffer from gut-related problems such as irritable bowel syndrome, Crohn’s disease, or GERD? 

These conditions can cause discomfort and have a significant impact on your daily life. While some are treatable using conventional medicine, others don't go away easily, especially if you don't add...

While becoming a parent is something many people look forward to, being pregnant, labor, and delivery are not always easy to deal with. Research has shown that 33% of mothers worldwide describe childbirth as traumatic, which negatively impacts their health. In fact, up to a quarter of these women go...

Goal setting is a crucial aspect of life. Without it, it is impossible to make any meaningful progress. Unfortunately, many people live unfulfilled lives despite having great potential. They find it hard to achieve goals because they don't set them in the first place. This happens due to various obs...

Weight loss can be challenging and overwhelming, especially if you don't have the necessary support or tools. Mostly, people set their weight loss goals and even devise plans to achieve them, but lose focus and give up along the way. 

Fortunately, there are various approaches that can help you stic...

Setting goals is easy and exciting. However, putting in the hard work and maintaining consistency is different. Once the initial excitement ends, you may start doubting your ability to achieve the goals and making excuses. However, it doesn't have to be like that. Everybody creates goals while hopin...

Learning and practicing self-hypnosis techniques at home, can be beneficial to both parents and children, and easy to learn.

Parenting is the most demanding, challenging, and rewarding experience… all at once, isn’t it? Today, often both parents work outside the home. Many households have limited s...

Changing how you cope with daily stress, anxiety, and tension can be as simple as taping into that imaginative, creative, daydreaming-like state of mind for the power within, so familiar yet so elusive in the busyness of parenting. 

Natural Hypnosis That Happens Daily

Have you ever daydreamed and ...