Nurses Who Carry Everyone Else Need Somewhere to Set It Down
A 5-night trauma-informed healing immersion for nurses ready to release burnout, rebuild resilience, reconnect with purpose, and earn continuing education hours.
Because caring for others should not cost you yourself.
For nurses. By nurses. Designed for real recovery.
Apply Now →You’ve Held So Much for So Long.
You’ve carried patients, families, grief, emergencies, staffing shortages, impossible expectations, and the emotional weight no one sees.
You Stayed Strong. You Stayed Professional. You Kept Going.
But underneath it all, maybe you feel:
- emotionally exhausted
- anxious after shifts
- numb when you used to care deeply
- disconnected from your body
- guilty for needing rest
- uncertain whether you can keep doing this
- like everyone gets care except you
If that’s true, you are not broken.
You are carrying too much without enough support.
Rooted HEART was created for this moment.
Why Rooted HEART is Different
Healing isn't accidental. It is intentional.
And every moment of this intensive is purposefully designed for you.
This Is Not Another Pretty Retreat.
Many retreats help you relax for a weekend.
Rooted HEART helps you recover in a way that lasts.
This immersive experience blends:
→ trauma-informed healing practices
→ nervous system regulation tools
→ emotional resilience training
→ guided reflection + integration
→ peer connection with nurses who truly understand
→ continuing education hours that support your license and growth
→ pre-retreat and post-retreat support
This is not escape.
This is restoration with substance.
Nurses Need More Than Pampering.
You need a place safe enough to exhale.
Clinical enough to trust.
Human enough to cry.
Wise enough to help you rebuild.
That is what we created.
Rooted HEART combines:
❤️ Clinical Credibility: Grounded in evidence-informed trauma and resilience practices.
❤️ Emotional Safety: Facilitated spaces where you can soften, process, and be real.
❤️ Practical Tools: Take-home strategies for stress recovery, emotional regulation, and sustainable resilience.
❤️ Belonging: You will be surrounded by nurses who understand what words often fail to explain.
❤️ Meaning Renewal: Reconnect with why you began—and who you are beyond the role.
This Experience Is For You If ...
✅ You love nursing but hate what it is costing you
✅ You feel depleted and don’t know how to refill
✅ You’re functioning professionally while quietly struggling personally
✅ You crave healing—not another webinar
✅ You want to feel like yourself again
✅ You know rest alone is not enough anymore
✅ You are Ready for Change!
From the Founder
Listen In
Hear Excerpts from the 2026 Planning Sessions with Faculty and Learn Why this Work is So Unique
Curious? Have Questions?
Pre-Recorded Live Webinars
✨Learn more • Meet the faculty • Hear the vision • Explore locations
Session Duration: 30 min
In this recorded session, join us to explore:
→ Rooted HEART Resilience Model
→ How this program repairs the nervous system
→ How this differs from other CE offerings or retreats
→ Why nurses describe this as “life-giving”
→ Details about upcoming dates and locations
We support your journey every step of the way.
To ensure our program is the perfect fit for you, we guide you through a gentle, ethical, supportive 4-step process. Links are below.
Step-: 1
Complete the 🔗 Screening Form Screening Form 🔗
Share what you are carrying and what you need.
Step- 3
Complete Participant Terms & Agreements
Let's review the expectations and safety guidelines together.
Step-: 4
Submit Deposit / Payment
You're in the Cohort! We are already holding you!
2026 Dates & Locations
Option 1:
Yachats, Oregon – Coastal Healing & Sacred Spaces
Dates: April 26 – May 1, 2026 (5 nights)
Location: Yachats Inn, Oregon Coast
Come to the ocean. Unplug. Let the waves and salt air soften the edges of trauma and invite you back into your body.
Option 2:
Culver, Oregon – Glamping & Desert Energy
Dates: September 14-19, 2026 (5 nights)
Location: Green Rock Retreat Center
This is glamping—but sacred. Think luxury tents, healing labyrinths, and fireside reflection beneath a high desert sky.
Before You Even Arrive
You are already held.
1:1 connection with a faculty member
A chance to be seen, supported, and guided.
Three pre-intensive Zoom sessions
Grounding practices, expectations, preparation, and intention setting.
Community
To connect to healing like you've never had before now.
During 5-Night Intensive
A deeply restorative, expertly facilitated healing experience.
→ Peaceful private or shared lodging
→ Chef-crafted, locally sourced meals
→ Trauma-informed healing sessions
→ Somatic practices for nervous system restoration
→ Integrated breathwork
→ Vibrational sound healing
→ Herbal medicine experiences
→ Movement, creativity, and nature immersion
→ Small-group processes and community healing
→ Ritual and evening ceremonies
After Returning Home
Integration matters. We stay with you.
Three post-intensive integration sessions
Continued faculty support
Community connection
To sustain the shift and keep you connected.
Ongoing practices
Tools to stabilize your healing and keep you grounded.
From the spark of curiosity…
to the seed of intention…
to the flourishing aliveness you rediscover—
we walk with you.
Meet The Team
Hear from the 2026 Faculty on How they Created a Unique Healing Journey
Learn More About the Team →Invest in Your Healing—You’re Worth It.
Testimonials
“The Deep Repair My Body Was Asking For”
"I’ve done retreats, workshops, CE conferences—you name it. Nothing has ever touched me the way this did. This experience wasn’t surface-level relaxation; it was deep repair.
For the first time, I felt safe enough to let my body unwind the things I’ve carried from years of trauma, code reds, and emotional load. The team held us with such skill—it was unlike anything I’ve experienced.
I left feeling regulated, grounded, and restored. It was deeply restorative in the truest sense of the word."*
— Amanda L., MSN, RN
★ ★ ★ ★ ★
“Life-Giving in a Way I Didn’t Know I Needed”
"I came exhausted in a way sleep couldn’t fix. I’ve been a nurse for 18 years, and somewhere along the way I lost my spark. By the second day, something shifted—my nervous system finally exhaled. The somatic work, the safety of the space, the way the faculty actually saw me… it was life-giving in a way I didn’t know I needed.
This wasn’t a retreat. It was restoration. I returned home lighter, clearer, and with a sense of aliveness I thought was gone forever. Rooted HEART gave me myself back."*
— Sarah R., RN, BSN
★ ★ ★ ★ ★
Disclaimer
Rooted HEART Resilience is a new, expanded immersive intensive launching in 2026.
While this 5-night format is new, our faculty have been facilitating **similar—but shorter—programs, trauma-informed workshops, and restorative nursing experiences for years.
The nurse testimonials shared on this page reflect experiences from those earlier, shorter offerings and the healing impact participants consistently reported.
We fully expect that the depth, spaciousness, and comprehensive arc of this new intensive will offer an experience that is equal to—or even more transformative than—what nurses have expressed in the past.
We look forward to your voice becoming part of this growing community of healing stories.
