My Blog

Common Childhood Anxieties: How Parents Can Help Their Child

Learning and practicing self-hypnosis techniques at home, can be beneficial to both parents and children, and easy to learn.

Parenting is the most demanding, challenging, and rewarding experience… all at once, isn’t it? Today, often both parents work outside the home. Many households...

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5 Ways Hypnosis Helps in Every Stage of Motherhood

Changing how you cope with daily stress, anxiety, and tension can be as simple as taping into that imaginative, creative, daydreaming-like state of mind for the power within, so familiar yet so elusive in the busyness of parenting. 

Natural Hypnosis That Happens Daily

Have you ever...

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Hypnobirthing Could be The Best Kept Secret in Childbirth

Nearly 3/4 of birthing women believe that labor should not be interfered with unless medically necessary, however in the moment of labor there are many “normalized” medical interventions that occur. Why does this happen?

Well, there are many perspective as to the reasons of why we...

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Five Reasons Hypnobirthing® is Worth the Investment

99% of women in United States give birth in hospitals many providers recommend that their pregnant clients attend a childbirth class. Although informative, few hospital-based classes truly prepare a woman for childbirth. This leads to moms searching the internet, reading books, listening to...

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How to have a "Happy" Birth

OH SNAP!!! Do you feel stressed? Overwhelmed with the remaining items on the “to-do” list? When is the last time you did something for yourself?? Life throws us curve balls, always at the worst times. The constant juggle, chaos and tension run high with family drama, work demands,...

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Easy Steps to Create Subconscious POSITIVITY

We can actually add energy into our daily routines to improve ourselves in amazing ways! Just performing a 15-second affirmation practice & you’ll be on your way …

Conquer any goal and propel yourself into a more positive outlook.

You might already be familiar with the ...

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The year of the RAT: 2020

Sometimes when life gets discouraging or unusually challenging, I find myself searching the web for Chinese zodiac horoscopes. Back “in the day” I can recall looking up the horoscopes in the latest ‘Teen or YM magazine. Do you remember looking up your beauty horoscopes or...

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Hello world!

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Welcome to my chaotic life. Yup, some accuse me of looking all “put together” but with a closer examination you can see the duck tape & bailing wire, the grey hair, the stretch marks, the fear, the worry, and the imperfections.

Life is a journey, so they say, and so it begins. I...

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Discover my 5 Secrets to a Happy Birth!

Take the worry, fear, and anxiety out of your upcoming birth. 

No matter where or how you chose to welcome baby into your arms, these simple secrets can create calm anywhere and at any time ... even before baby makes their arrival!