All Episodes
Episodes
Calm Collective Conversations | Healing Starts before Surgery
Healing doesn't begin when the surgeon makes the first incision.
It begins the moment you decide to move forward.
In this episode of Calm Collective Conversations, I sit down with nurse, educator, and intuitive...
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Calm Collective Conversations | What Happens in Oaxaca
Have you ever come home from a trip feeling different?
Not just rested.
Changed.
In this week's podcast, I sit down with holistic nurse Christine to talk about an incredible journey to Oaxaca, Mexico—a place filled...
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Calm Collective Conversations | Why Calm Feels Uncomfortable After Chronic Stress
What happens when your nervous system has been stuck in survival mode for years?
In this Calm Collective Conversations episode, Crystal sits down with Christy Cowgill, CRNA, PMHNP, to talk about nervous system...
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Calm Collective Conversations | Whole Person Healing
In this episode of Calm Collective Conversations, Christy Cowgill sits down with perioperative nurse, hypnotherapist, and holistic healing practitioner Rita for a deeply reflective conversation about fear, healing,...
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Calm Collective Conversations | Is This All There Is? Finding Peace Beyond Achievement
In this episode of Calm Collective Conversations, Christy Cowgill sits down with nurse coach, meditation guide, and educator Christine Gilchrist for a thoughtful conversation about inner peace, meaning, meditation,...
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Calm Collective Conversations | Why Nothing Is Working (And What Actually Does)
In this episode of Calm Collective Conversations, Christy Cowgill and Crystal explore how hypnosis supports women navigating menopause, sleep challenges, and habit change.
Together, they unpack how nervous system...
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Calm Collective Conversations | Turn Down Pain in Minutes
In this episode of Calm Collective Conversations, Christy Cowgill shares her journey from nurse anesthetist to integrating hypnosis and mind-body tools—both in clinical practice and through her own experience with...
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Calm Collective Conversations | This Changed How I Care for Patients
In this episode of Calm Collective Conversations, Christy Cowgill sits down with Crystal, a nurse with over 29 years of experience, to explore how hypnosis and nurse coaching transformed the way she connects with...
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Calm Collective Conversations | Train Your Mind. Change Your Performance.
In this episode of Calm Collective Conversations, Christy Cowgill and Hannah explore how hypnosis can be used to unlock peak performance—both mentally and physically.
Through real-life experience training for running...
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Calm Collective Conversations | What Actually Matters? Nurse Coaching & Hypnosis with Hannah
What if the goal isn’t the real goal?
In this episode of Calm Collective Conversations, Christy Cowgill and Hannah explore how nurse coaching and hypnosis help clients move beyond surface-level change and reconnect...
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