Enter Into Calm Blog

Learning and practicing self-hypnosis techniques at home, can be beneficial to both parents and children, and easy to learn.

Parenting is the most demanding, challenging, and rewarding experience… all at once, isn’t it? Today, often both parents work outside the home. Many households...

Changing how you cope with daily stress, anxiety, and tension can be as simple as taping into that imaginative, creative, daydreaming-like state of mind for the power within, so familiar yet so elusive in the busyness of parenting. 

Natural Hypnosis That Happens Daily

Have you ever...

Nearly 3/4 of birthing women believe that labor should not be interfered with unless medically necessary, however in the moment of labor there are many “normalized” medical interventions that occur. Why does this happen?

Well, there are many perspective as to the reasons of why we...

99% of women in United States give birth in hospitals many providers recommend that their pregnant clients attend a childbirth class. Although informative, few hospital-based classes truly prepare a woman for childbirth. This leads to moms searching the internet, reading books, listening to...

OH SNAP!!! Do you feel stressed? Overwhelmed with the remaining items on the “to-do” list? When is the last time you did something for yourself?? Life throws us curve balls, always at the worst times. The constant juggle, chaos and tension run high with family drama, work demands,...

Sometimes when life gets discouraging or unusually challenging, I find myself searching the web for Chinese zodiac horoscopes. Back “in the day” I can recall looking up the horoscopes in the latest ‘Teen or YM magazine. Do you remember looking up your beauty horoscopes or...

Welcome to my chaotic life. Yup, some accuse me of looking all “put together” but with a closer examination you can see the duck tape & bailing wire, the grey hair, the stretch marks, the fear, the worry, and the imperfections.

Life is a journey, so they say, and so it begins. I...