Crystal, is a Board Certified Life Coach and a Consulting Hypnotist with a background of over 25 years of experience as a nurse. Her work is grounded in both clinical wisdom and deep respect for the body’s innate intelligence. She specialize in supporting women through perimenopause and menopause, improving sleep, and creating meaningful, sustainable habit change.

Many of the women she works with have tried everything. They are accomplished, capable, and deeply aware that there is something more available to them — more joy, energy, clarity, more steadiness — but they are tired of striving and tired of feeling like they need to be fixed. They don’t want another self-improvement plan. They want real, lasting change.

This work is not about doing more. It’s about accessing your own inner knowledge and abilities. Through coaching and hypnosis, we create space for your nervous system to settle, your wisdom to surface, and new choices to become natural.

If this speaks to you, she invites you to book a free consultation. You’ll talk about what you’re hoping for and explore whether you’re a good fit to work together. She looks forward to hearing from you!.