Select the class that best fits your pregnancy
HypnoBirthing® group sessions are live virtual Zoom sessions, led by Christy.
2022 Class Schedule Dates
Feb 9 - Mar 9
April 6 - May 4
Sept 7 - Oct 5
Nov 7 - Dec 5
Jan 11-Feb 8, 2023
Group sessions meet for a total of 5 sessions, same day and time weekly.
Private sessions also available.
CALMER and more CONFIDENT birth for mom, partner, & baby
There are so many benefits to using hypnobirthing techniques...
- Eliminates the Fear-Tension-Pain cascade
- Reduces need for chemical anesthesia and episiotomy
- Lessens fatigue during labor, leaving mom feeling energized, fresh, and awake
- Shortens the dilation phase of labor, often by hours
- Reduces risk of pelvic floor damage
- Creates wonderful bond between mom, partner, and baby even before birth
- Brings partner into the birth as an integral part and not merely an onlooker
- Easier post-partum emotional, & physical recovery
- Birthing is returned to the safe, beautiful experience nature intended
Moms, Birth Partners, & Providers Rave
It is normal for most women
of the modern world to think of vaginal birth, immediately tense up, and allow for sensations of fear to wash over their face and dominate their body language.
... but 5 short weeks later I can say with confidence that I now look forward to my birthing day with curiosity and a sense of adventure instead of dread and worry. ... an invaluable and lifelong gift - a body of knowledge and practice that could not have been acquired through books or independent study alone.”
"I can’t overemphasize how thankful I am
to Christy for teaching to access and my own inner tools and thus prepare to be a full and active participant on my birthing day.
Christy’s course also coaxed me into contemplating and bringing to the surface some personal fears outside of birth.
This allowed me to properly reorganize my thoughts and perceptions and transform them into healthier patterns. ...
the benefits and skills gained from of this course will reach far beyond just my birthing day."
“HypnoBirthing has brought the birth experience a new level of enjoyment,
not only for the birthing woman and her birth companion, but also for me as a practitioner.
Certainly, nine times out of ten, when the babies come out, they are calm and very content and go to the breast immediately. The mother is alert and involved in the birthing process and in bringing her baby to the breast and helping the baby to breast feed.
All in all, HypnoBirthing® is a wonderful birth experience.”
~Dr. Jeffrey Segil, FACOG, Dover Women’s Health Center
From the Dad-to-be Perspective
Christy was amazing and put us and at ease from the very beginning. I learned more that first session then I ever expected, or ever knew I needed to know. What will happen? How does this all work? What is my role? Questions I didn't even know I had were answered.
... As a first-time dad I learned about my role, and how to be present and purposeful...
A sense of calm enveloped me in my daily life."
Meet Christy Cowgill
It's no wonder she is masterful at helping others feel immediately at ease, she has spent more than a decade providing anesthesia for people undergoing painful surgery, procedures, and childbirth. She is insightful, friendly, and open-minded.
Hypnosis is nothing more than the using one's powerful mind to be curious and change an experience from negative and uncomfortable to more positive, calmer, and more comfortable. It's as easy and as difficult as that!
Christy creates the space for you to uncover your resistance, your fear, or your barriers while the destination and the journey become clearer and calmer.
One thought, one breath, &
one session at a time.
Tell me more...
We can hop on zoom (or phone if you prefer). I am happy to offer FREE discovery calls regarding any service including hypnobirthing. See FAQs, but sometimes there is nothing like face to face!Schedule your call now
Frequently Asked Questions
Need help? CHECK THIS OUT to find answers to common questions!